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This video combines the exhilaration of a complete aerobic workout with the fun and excitement of country line dancing! You'll have a foot-stompin’ good time doing the Cowboy Boogie and other popular line dance steps to LIVE music in a down home country setting. This program has been reviewed by an exercise physiologist and has original music by the Kelly Hughes band. Formally called “Sweatin’ to Country”, this video is a safe, effective workout for ages 9 through adult.