Steppin' and Stompin' For Fun and Fitness (DVD)
Step, clap, slap and stomp your way to fitness!
Stimulate your brain! Increase your coordination! Have fun working out while making music with your hands and feet! No experience is necessary as instructor “A.D.” teaches five class combinations. Put them together and create a routine for performance. Speed it up, repeat it and it’s a great cardio workout! Filmed with students from Gilbert Magnet Elementary School, this DVD is for all ages!
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