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The Ballet Workout (VHS)

Code: CL158V

VHS only

In this video, Melissa Lowe shows you how to achieve a lithe, supple body, improve your carriage, and attain the look and grace of a professional dancer.  Includes a stretch, barre work and center floor work.  Christy Lane recommends this video for dancers with previous ballet experience and advices using caution on the floor stretches.
PRICE:  $19.95

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