Ballet 101

A GREAT introduction to Ballet.  If you have never tried Ballet dancing before, this is the video for you.  Endorsed by Christy Lane, this video was produced by an educator who knows how to describe movements in detail.  It is a simple, stress free and informative session that challenges both children and adults who wish to be introduced to the world of the arts.  The video is based upon the syllabus of a major University of California program.  If you are considering enrolling your child in a ballet class for the first time, this video can assist you.  If you are a teacher, it is a great refresher course.  Christy Lane recommends that you omit the head rolls in the beginning of the video and strongly feels that this tape is for ages 10 and over since children under 10 are still in the development stages.

Item No. CL163V

$19.95

The Ballet Workout

In this video, Melissa Lowe shows you how to achieve a lithe, supple body, improve your carriage, and attain the look and grace of a professional dancer.  Includes a stretch, barre work and center floor work.  Christy Lane recommends this video for dancers with previous ballet experience and advices using caution on the floor stretches.

Item No. CL158V

$19.95

The Ballet Workout II

In this video, Melissa Lowe gives a  new work-out to help you achieve the body of a dancer. Can be used as a supplement to the original, or as a work-out on its own!  Previous ballet experience suggested.  Recommended for ages 11 to adult.

Item No. CL159V

$19.95